3 Day Food Record

Listed in the table below are the types of food that I had intake during the course of these 3 days dated 2/2/12 till 4/2/12.

As you can see, in this table, each amount of food taken is listed in the column 'Quantity'.
This shows an idea of the amount of food I eat per day.

Day/Date	Food Type	Quantity
Thursday 2/2/12	1. Waffle with Chocolate 2. Rice with Tofu 3. Rice with egg and chilli 4. Rice with fish, chilli and vegetable soup	Half a waffle 1 serving/plate 1 serving/ plate 1 serving/ plate
Friday 3/2/12	1. Waffle with chocolate 2. Onion ring crackers 3. Rice with curry gravy and fried chicken 4. Fried yellow noodle	Half a waffle 1 packet 1 serving/ plate 1 serving/ plate
Saturday 4/2/12	1. Fried chicken 2. Butter rice with fried chicken and salad 3. Potato chips 4. Fried seafood kway teow	1 drumstick 1 serving/ plate Half a packet 1 serving/ plate

In the next few pages as you click on the bars at the top, you will see an analysed form of my diet.

Quoted from Pun of The day
Why did the banana go to the psychiatrist? Because it had a split personality.